What is Neuroregulation?
At Widening Circles, we focus on neuroregulation, offering education and tools to enhance emotional regulation and brain health. Participants learn about brain states, heart rate variability (HRV), and how to use safe, non-invasive devices like CES (Cranial Electrotherapy Stimulation), AVE (Audio Visual Entrainment), and PBM (Photobiomodulation). In a clinical group setting, Neuroregulation includes therapeutic interventions designed to stabilize and regulate the nervous system, which is used to treat trauma, anxiety, mood disorders, or emotional dysregulation. These techniques may include neurofeedback, biofeedback, mindfulness, and other methods aimed at improving self-regulation, especially for conditions such as ADHD, PTSD, Depression, Anxiety, and trauma-related disorders.
Examples of Safe, Tested Neuroregulation Methodologies Used at Widening Circles
- Alpha-Stim AID & CES Devices: These deliver low-level electrical currents to promote relaxation, manage pain, and alleviate anxiety, depression, or insomnia.
- Audio Visual Entrainment (AVE): Rhythmic auditory and visual stimuli encourage the brain to sync with specific patterns, helping with focus, relaxation, and mood enhancement.
These tools complement traditional neurofeedback and advanced neuroregulation techniques, offering convenient, non-invasive options for achieving Neuroregulation which is a state of emotional and cognitive well-being.
How is Neuroregulation Included in the Heartwood IOP?
At Widening Circles, neuroregulation plays a vital role in our Heartwood Intensive Outpatient Program (IOP). Participants gain hands-on experience with:
- Education: Learn how brain states influence behavior and develop skills to enhance resilience and flexibility in the nervous system.
- Biofeedback Training: Understand how heart rate and breath connect to stress and relaxation through HRV techniques.
- Practical Application: Devices like Alpha-Stim, CES, AVE, and PBM are used to optimize brain function and emotional regulation.
These tools are actionable and knowledge gained is easily integrated into daily life, fostering both personal growth and mental wellness in a supportive group environment.
Why is Neuroregulation Included in Our Heartwood IOP?
Neuroregulation empowers individuals to better understand and regulate their mental health by tapping into the body’s natural processes. This approach bridges the gap between mental and physical health, offering:
Holistic Healing: Move beyond coping to thriving with tools for lifelong resilience.
Empowerment: Develop self-awareness and control over emotional states.
How We Approach Neuroregulation
At Widening Circles, we blend cutting-edge technology with compassionate care. Our therapist ensures that all techniques are:
Safe and Evidence-Based
Every method is backed by research.
Accessible and Effective
Easy-to-use tools designed for success.
Educational and Empowering
Gain confidence in applying these tools independently.
Frequently Asked Questions
Meet Your Neuroregulation Provider
The Four Pillars of the Heartwood IOP
About the Heartwood IOP
Heartwood is more than just an intensive outpatient program; it’s a forward-thinking, integrative approach to mental health. Our multidisciplinary model brings together cutting-edge therapeutic techniques with compassionate care to address today’s complex mental health challenges.
What sets us apart:
- Innovative Care: Beyond traditional therapies, we employ advanced techniques to meet diverse mental health needs.
- CARF Accreditation: International recognition for excellence in care.
- Accessible Care: We accept most major insurance plans, ensuring our services are available to those who need them.
At Heartwood, healing is a shared journey. Through the integration of psychiatry and other therapeutic modalities, we help you build a life that feels meaningful, authentic, and whole.
